Lemon Herb Grilled Chicken
I make the juiciest lemon herb grilled chicken with a simple marinade. It’s a foolproof, healthy dinner ready in under an hour. Get my easy recipe for perfect results every time.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 50 mins (includes marinating)
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
4 boneless, skinless chicken breasts
1/4 cup extra virgin olive oil
Zest and juice of 2 large lemons (about 1/4 cup juice)
3 cloves garlic, minced
2 tablespoons fresh rosemary, finely chopped
2 tablespoons fresh thyme leaves
1 teaspoon kosher salt
1/2 teaspoon freshly cracked black pepper
1/4 teaspoon red pepper flakes (optional)
Fresh parsley for garnish
Instructions
In a large bowl or zip-top bag, whisk together olive oil, lemon zest, lemon juice, garlic, rosemary, thyme, salt, pepper, and red pepper flakes.
Add the chicken breasts to the marinade, ensuring they are fully coated. Marinate at room temperature for 30 minutes.
Preheat a grill to medium-high heat (about 400°F). Clean and oil the grates.
Remove chicken from marinade, letting excess drip off. Grill for 5-7 minutes per side, only flipping once, until internal temperature reaches 165°F.
Transfer chicken to a platter, let rest for 5 minutes, then garnish with fresh parsley and an extra squeeze of lemon juice before serving.
Notes
For best results, use an instant-read thermometer. Chicken can be marinated in the fridge for up to 4 hours for more intense flavor. Leftovers store well for up to 4 days and are perfect for salads and wraps.