The Ultimate Protein Strawberry Cheesecake Overnight Oats
Creamy, high-protein overnight oats that taste exactly like strawberry cheesecake. This easy, no-cook breakfast is perfect for meal prep.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes (includes chilling)
- Yield: 1 serving
- Category: Breakfast
- Method: Campfire Cooking
- Cuisine: American
Ingredients
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk
- 1/2 cup plain Greek yogurt (2% or full fat)
- 1 scoop vanilla or strawberry protein powder (about 30g)
- 1 tbsp chia seeds
- 1 tbsp cream cheese, softened to room temperature
- 1 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- 1/2 cup fresh strawberries, diced (plus extra for topping)
- 1 tbsp graham cracker crumbs (for topping, optional)
Instructions
- In a medium mason jar or bowl, combine rolled oats, chia seeds, and protein powder. Stir to combine.
- In a separate small bowl, whisk together almond milk, Greek yogurt, softened cream cheese, honey, and vanilla extract until smooth.
- Pour the wet mixture over the dry ingredients and stir until fully combined.
- Gently fold in the diced strawberries.
- Seal the jar or cover the bowl and refrigerate for at least 4 hours, or overnight.
- The next morning, stir the oats. If too thick, add a splash of almond milk.
- Top with extra strawberries and graham cracker crumbs. Serve cold.
Notes
For a vegan version, use plant-based yogurt, dairy-free cream cheese, and vegan protein powder. The oats can be stored in the fridge for up to 5 days. Do not freeze.