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The Ultimate 47 TASTY, EASY, AND HEALTHY DINNER RECIPES TO TRY

47 TASTY EASY AND HEALTHY DINNER RECIPES TO TRY
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A collection of 47 TASTY, EASY, AND HEALTHY DINNER RECIPES TO TRY, featuring a simple roasted chicken and vegetable dish with quinoa.

Ingredients

  • 2 pounds boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 large red bell pepper, sliced
  • 1 large yellow onion, sliced
  • 1 cup cherry tomatoes, halved
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 1/2 cup low-sodium chicken broth
  • 2 tablespoons fresh lemon juice
  • 1/4 cup chopped fresh parsley
  • 4 cups cooked quinoa
  • 1 cup crumbled feta cheese (optional)

Instructions

  1. Preheat oven to 400°F.
  2. In a small bowl, whisk together olive oil, garlic, smoked paprika, cumin, salt, and black pepper.
  3. Place chicken in a baking dish and coat with half the oil mixture.
  4. Arrange bell pepper, onion, tomatoes, and chickpeas around chicken. Drizzle with remaining oil mixture.
  5. Pour chicken broth into dish. Roast 25-30 minutes until chicken reaches 165°F.
  6. Squeeze lemon juice over top, sprinkle with parsley and feta.
  7. Serve over cooked quinoa.

Notes

For a vegetarian version, replace chicken with extra chickpeas or cubed sweet potato. Store leftovers in the fridge for up to 4 days.

Find it online: https://www.cookingbyness.blog/the-ultimate-47-tasty-easy-and-healthy-dinner-recipes-to-try/